One to one sessions are a fantastic way of achieving results quickly by receiving targeted classes specific to your needs and body challenges. Dependant upon your goals weekly or twice weekly sessions are the ideal way of achieving the maximum benefit from your time and effort. The intensive planned exercise with dedicated and precise instruction are the best way to achieve significant benefits.
Sessions can be booked around your schedule and in your own home.
The exercises given are tailored to suit your needs and objectives allowing for much greater progression and development.
1-1 sessions can be used on a short term basis for those who are new to Pilates and want the best introduction to the method before joining a group class, or for those seeking more individual attention wishing to progress more quickly.
As indicated in the price schedule below these bespoke sessions can be delivered for either 1 student or 2 students.
One to One: Session for 1 hour £40
One to Two: Session for 1 hour £60